I help executive leaders and founders reclaim their time, enhance their performance and lead teams more effectively with neurofitness solutions.


Future-proof your business, and design an employee culture rooted in well-being for greater retention & productivity with my integrated approach to Trauma-Sensitive Leadership and Neuro-Coaching, Nervous System Support, Brain Training, and Holistic Wellness. 


My approach is far from one-size-fits-all—it's evidence-based, experience-tested, and always customized.


​As a former Corporate Human Resources professional, I've evolved into a leadership & neurocoach, healer, educator, and international speaker – your trusted 'leadership wingwoman.' Whether you're nurturing a startup, leading as a Founder, or guiding a team within an established corporation, I'm here to walk alongside you.

Over the past three incredible years, I've nurtured my business coaching venture into a thriving multiple 6-figure haven, achieving this milestone in under 18 months. Along the way, I've learned some hard-won lessons and stitched together the fabric of my experiences, revealing a truth we often overlook - our performance, communication, productivity, and well-being are deeply tied to our nervous system. It's our command centre that dictates everything we say, do, think, feel, + believe.


Now, coming full-circle, I'm pouring my heart into supporting executives leaders and founders. My mission? Helping leaders unlock higher levels of well-being and consciousness as you reclaim and enhance your emotional intelligence.  Realigning your physiology and training your brain to THRIVE without compromise.  


In a world calling for agility, proactivity, and a departure from traditional structures, my substantial experience and ongoing journey stand ready to transform how you inspire and lead your team.

Think of your nervous system as the MVP in the game against burnout and costs associated to stress-related issues, such as dips in productivity and absenteeism. The better your nervous system is at maintaining regulation, the more effectively you handle stress.

I'm not here to erase all stress – it's about tweaking how you deal with it, making you bounce back faster, and not camp out in the survival zone of your brain.


Let's make your energy work smarter.


If you're a leader ready to reshape the conversation about well-being support - moving beyond recognition events, allocating more paid leave, and utilizing mindful apps - to address the root patterns and causes of individual challenges, you're in the right place.

→ Navigate mental exhaustion, emotional burnout, and procrastination
→ Refine your communication skills 
→ Retain top talent after investing in training
→ Lower costs associated with attrition

→ Using and accessing your BRAIN the way you were paid for
→ Leading with a higher level of consciousness, inviting compassion and empathy
→ Enhancing mental power and emotional stability
→ Expanding productivity and innovative problem-solving, creating higher revenue/profit

Through transformational coaching that weaves in nervous system regulation, somatics, metaphysics, and the subconscious, we'll optimize performance in a way that sustains without compromising your well-being.

Drawing upon Polyvagal Theory, a neurobiological perspective centered on our sense of safety, we recognize that true relaxation and creativity flourish within the sanctuary of a secure autonomic nervous system. In this space, we can foster meaningful social connections and wholeheartedly embrace the richness of daily existence.

I have stopped all HRT medication and my depression is all but gone

"I was struggling with Perimenopause, anxiety, and depression. The existing "medical" program I was on was not working as new symptoms would keep coming up for me and my mental health was still declining. Mallory's website popped up in my Google search and resonated with me immediately, to reach out and book a call with her. 

It was the BEST decision I've made. She helped open my eyes to my potential and a different way of thinking. What I liked best about working with Mal was her lack of judgement and her support of my timeline to heal myself. She took into account what I was comfortable with and not comfortable with during our sessions which created a safe space for me to be honest with our conversations.

For me, I was not looking for a career but a path to my inner spiritual self and I have found it. Within just 3-months of working with Mal, I have stopped all HRT medication and my depression is all but gone.

The most important thing to know about working with Mal is that she is there to help you succeed."

Steph O.

W O R K  W I T H  M A L 

Current Service Offerings

1-on-1 Coaching 

This custom-tailored approach serves as the catalyst for conquering personal and professional challenges, uncovering resilience, nurturing well-being, and ascending to new heights in your leadership role.

Together, we get your brain to spend more time in the prefrontal cortex – that sweet spot for trust, compassion, and empathy and the innovative, strategic side of your thinking.

This customized path is designed to support you in enhancing your productivity, communication, time management, and emotional regulation. This entails:

  • Regulating your nervous system for peace + presence
  • Rewiring your brain for empowered beliefs + behaviours - for peak performance
  • Strengthening resilience and adaptability
  • Enhancing your own (and team(s)) efficiency
  • Making more income than ever in an energy that is aligned
Schedule a Call

Fractional HR + Consulting


Elevate your organization with tailored consulting solutions.

My goal is to help you redefine business performance by applying principles of human science and neurofitness solutions to design an employee culture rooted in well-being for greater retention, collaboration, and productivity; to future-proof your business.

With a wealth of experience, I bring strategic insights if you are looking to improve wellness and stress resilience, respect in the workplace, or even optimize talent management practices.

Let's craft a tailored strategy for your organizational success.

Connect with Mallory

Training & Workshop Facilitation

Discover the perfect fit for your business needs, whether virtual or in-person, as we delve into transformative sessions.

Examples include but not limited to: 

NAVIGATING THE NERVOUS SYSTEM: Stress Alleviation and Emotion Regulation Mastery

LEADERSHIP IN BALANCE: Self-Regulation and Stress Reduction for Effective Leadership

BRAIN HACKS FOR GOAL ACHIEVEMENT: Rewiring Your Mind for Success

SECURING SUCCESS: Best Practices for Winning the Interview

Trainings/Workshops are designed to enhance performance, foster resilience, and drive your team towards their goals.

Request & Explore Details




Transform your event with dynamic, thought-provoking speaking engagement. As a seasoned speaker, I bring a unique blend of expertise in leadership, neurocoaching, and holistic wellness.

Book Mallory to be deliver a presentation to your team, podcast, organization or community.

Book Mallory

A S  S E E N  I N

It's not just market changes that lead organizations astray; it's often the leaders' struggle to navigate the complexities. A toxic 'ecosystem' can manifest, overshadowing even the most exceptional products or services. 

Leadership and Organization Science validate this, highlighting the crucial interplay with the nervous system—yet, this connection is frequently overlooked.

This nexus holds transformative potential.


Whether you're embedded within an organization or at its helm, the key lies in understanding the reflection of leadership's nervous system.

Our nervous systems are in constant communication, responding to signals from one another. If a pattern of dysregulation takes hold, it can detrimentally impact the organization's health and the well-being of its people. 

So, what kind of nervous system ecosystem are you cultivating?

Understanding the language of the nervous system, maintaining a compassionate and aware equilibrium, all while cultivating an environment for your team to thrive — can transform your organization. 


I forgave myself, got clear on what fulfillment looks like to me and actually slowed down and found my own natural rhythm to business and life. 

"When I started working with Mal I ended up going through a transformation I never expected. I got clear on my values and my gifts but also realized up to this point I had always hustled and lived for some future successful version of myself.

In the span of six months together I forgave myself, got clear on what fulfillment looks like to me and actually slowed down and found my own natural rhythm to business and life. Now I'm not chasing success but am in love with who I am right now and things are flowing effortlessly.

Mal was so intuitive and supportive the entire way. I also got so much out of our support sessions combining Reiki as well. This was the best investment I made on myself. I learned so much about the energetic magic behind business and working with clients while also knowing I'm in this for the long game. 

I highly recommend working with Mal. She holds a beautiful energy and I truly felt uplifted around her. She's a mindset queen and definitely called me out on my limited thinking and helped me to see my blindspots."

Margaret P.
Wellness Facilitator

Not only did I begin booking clients sooner than I had planned to, I also hired on a new team member to assist me in execution of my SOPs and creating a social media strategy which helped immensely.

"The last 6 months with Mal have been an incredible and unforgettable journey! Running a brand and web design business for the last 4 years has been filled with its ups and downs and I found Mal at a time when I knew I needed to make a huge change.

I was burned out, projects were getting drawn out, I had stopped searching for new clients and I felt lost in which way to go. I knew it was time to restructure my business in a way that supported a sustainable growth plan that allowed me to attract my dream clients, take on larger projects, hire a team, step into a leadership role, and still have plenty of free time to be outside doing what I love. 

Through Reiki, meditation and our 1:1 calls, I noticed how my mindset was shifting back into feeling focused, inspired, and fuelled. 

The capacity to which Mal holds such a beautiful, supportive space is one I will never forget and a huge reason why I chose to work with her. The whole experience was thoughtfully created while also providing the tools to create lasting impact on their life!"

Kelsey B.
Brand Designer

W H A T  C L I E N T S  S A Y  

Get to know me...

With a trailblazing spirit, I hold certifications as a Polyvagal-Informed practitioner, Life & Success Coach, Hypnotherapist, Neural Energetic Encoding specialist, Emotional Freedom Technique (EFT) practitioner, and Neuro-Linguistic Programming Practitioner. Additionally, I hold a diploma in Business Administration with a specialization in Human Resources Management.

Drawing from over a decade in the corporate world, where I honed my skills as an HR professional, I understand the pivotal role a healthy and respectful environment plays in business success. Exceptional leadership not only boosts team retention and engagement but is fundamental to your organization's prosperity.

Today, I partner with corporate clients and online business owners to establish environments built on trust, respect, empowerment, and growth.

Collaborating with business owners, leadership, and senior management teams, I contribute to the design and implementation of strategies for greater inclusivity, adopting a holistic approach that values all lived experiences.

Now, more than ever, leaders must be self-aware and self-regulate to be fully present for their teams and business partners.

This shift necessitates agility and proactivity, moving away from traditional corporate structures and hierarchies.

It's not just about reshaping your team's mindset; it's about reshaping your neural pathways too. 

Mal helped me gain clarity and confidence as a leader in my business while helping expand my consciousness

"During our time together Mal helped me gain clarity and confidence in my business and helped me expand in my consciousness. With her knowledge and understanding of mindset and spirituality, it was exactly what I was looking for to help me create the shifts.

What I loved about working with Mal was how she was always available to help me see things in a completely different perspective when my mind would take over and fear would arise.

Mal knew exactly what to say and how to put me at ease and direct my focus to where it should have been."

Kate C.
Mindset & Manifestation Coach
I respectfully acknowledge my place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that I serve the Peoples of the many Nations throughout British Columbia.